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Saunas in Connecticut

4 sauna, bathhouse and cold-plunge venues and 28 gyms with a sauna in Connecticut, across 5 cities with their own page.

Cities

West Hartford4 placesNorth Haven3 placesSouthbury2 placesWoodbridge2 placesOrange2 places

More saunas across Connecticut

Gyms with a sauna in smaller towns

  • Total Fitness Equipment40 W Main St, Avon, CT · (860) 678-7672Sauna mentioned on totalfitnessequipment.com · checked Sep 30, 2026Website
  • Powerhouse Gym Cromwell20 Sebethe Dr, Cromwell, CT · (860) 632-0082Sauna, infrared sauna, day passes or drop-in visits mentioned on Powerhousegymcromwell.com · checked Sep 30, 2026Website
  • KMK Training85 Mill Plain Rd, Fairfield, CT · (203) 535-6864Sauna mentioned on kmk-training.com · checked Sep 30, 2026Website
  • Elite Fitness Club Unionville45 S Main St, Farmington, CT · (860) 470-3192Sauna mentioned on elitefitnessclub.fit · checked Sep 30, 2026Website
  • Farmington Valley YMCA97 Salmon Brook St, Granby, CT · (860) 653-5524Sauna, steam room mentioned on ghymca.org · checked Sep 30, 2026Website
  • YMCA of Greenwich50 E Putnam Ave, Greenwich, CT · (203) 869-1630Sauna, steam room mentioned on greenwichymca.org · checked Sep 30, 2026Website
  • Coastline Fitness60 Plaza Court, Groton, CT · (860) 446-6617Sauna mentioned on coastlinefitnessclubs.com · checked Sep 30, 2026Website
  • Elm City Fitness1125 Dixwell Ave, Hamden, CT · (203) 537-9282Sauna mentioned on elmcityfitness.com · checked Sep 30, 2026Website
  • Mandell JCC Fitness Center at Saint Francis95 Woodland St, Hartford, CT · (860) 714-4414Sauna mentioned on mandelljcc.org · checked Sep 30, 2026Website
  • Powerhouse Gym Middlebury930 Straits Turnpike, Middlebury, CT · (203) 598-0833Sauna, day passes or drop-in visits mentioned on powerhousegymmiddlebury.com · checked Sep 30, 2026Website
  • mActivity Fitness Center285 Nicoll St, New Haven, CT · (203) 936-9446Sauna, day passes or drop-in visits mentioned on mactivity.com · checked Sep 30, 2026Website
  • New Milford Fitness and Aquatic Club130 Grove St, New Milford, CT · (860) 799-6880Sauna, day passes or drop-in visits mentioned on nmfac.com · checked Sep 30, 2026Website
  • Super Future Fitness157 Boston Post Rd, North Windham, CT · (860) 456-0004Sauna mentioned on superfuturefitness.com · checked Sep 30, 2026Website
  • Coastline Fitness210 Main St, Old Saybrook, CT · (860) 339-3713Sauna mentioned on coastlinefitnessclubs.com · checked Sep 30, 2026Website
  • Hale YMCA Youth and Family Center9 Technology Park Dr, Putnam, CT · (860) 315-9622Sauna, steam room mentioned on ghymca.org · checked Sep 30, 2026Website
  • XenHouse6 Dyke Ln, Stamford, CT · (203) 355-9244Sauna, cold plunge, infrared sauna mentioned on thexenhouse.com · checked Sep 30, 2026Website
  • Level Up Gym115 Bruce Ave, Stratford, CT · (475) 445-1188Sauna, day passes or drop-in visits mentioned on levelupgym.org · checked Sep 30, 2026Website