Saunas in Orlando, Florida
2 sauna, bathhouse and cold-plunge venues (1 listed as infrared sauna and 1 listed as bathhouse / spa), plus 13 gyms whose own website mentions a sauna. Every listing links to the venue’s own site so you can check prices and hours.
- Sauna venues
- 2
- Gyms with a sauna
- 13
- Cold plunge
- —
- Day passes mentioned
- —
Saunas, bathhouses and cold plunges
- Onsen Day Spa2423 S Hiawassee RdBathhouse / spaOfficial website
- beem® Light Sauna - College Park2305 Edgewater Dr Suite C&DInfrared saunaOfficial website
1 of 2 checked against their own website; profiles show what each site mentions and when we looked.
Gyms with a sauna in Orlando
Each of these gyms mentions a sauna on its own website. Most need a membership or guest pass — check before you go.
- Club 4 Fitness1807 S Semoran Blvd · (689) 256-3010Sauna mentioned on club4fitness.com · checked Sep 30, 2026Official website
- Crunch Fitness4400 Hoffner Ave · (407) 278-7044Sauna, steam room mentioned on crunch.com · checked Sep 30, 2026Official website
- Crunch Fitness - Dr. PhillipsCrunch Fitness7506 Dr Phillips Blvd · (407) 309-3950Sauna, infrared sauna mentioned on crunch.com · checked Sep 30, 2026Official website
- Crunch Fitness - East ColonialCrunch Fitness3222 E Colonial Dr · (407) 813-2411Sauna, steam room, day passes or drop-in visits mentioned on crunch.com · checked Sep 30, 2026Official website
- Crunch Fitness - KirkmanCrunch Fitness1101 Resource Ave · (321) 445-0296Sauna, steam room mentioned on crunch.com · checked Sep 30, 2026Official website
- Crunch Fitness - Orlando ParkCrunch Fitness12187 E Colonial Dr · (321) 332-9704Sauna, steam room mentioned on crunch.com · checked Sep 30, 2026Official website
- Crunch Fitness Lake NonaCrunch Fitness11926 Narcoossee Rd · (407) 313-2239Sauna, steam room mentioned on crunch.com · checked Sep 30, 2026Official website
- HCFIT Training Club2120 Orinoco Dr #200 · (407) 759-7047Sauna, cold plunge, infrared sauna, day passes or drop-in visits mentioned on hcfittrainingclub.com · checked Sep 30, 2026Official website
- 9123 Narcoossee Rd Ste 200, Orlando, FLHotworx(407) 956-4350Sauna, infrared sauna mentioned on hotworx.net · checked Sep 30, 2026Official website
- 11650 University Blvd #2, Orlando, FLHotworx(407) 376-6773Sauna, infrared sauna mentioned on hotworx.net · checked Sep 30, 2026Official website
- Lake Nona Performance Club6775 Chopra Ter · (407) 216-5672Sauna, cold plunge mentioned on lakenonaperformanceclub.com · checked Sep 30, 2026Official website
- Power Strength Gym730 W Sand Lake Rd · (407) 985-1059Sauna, day passes or drop-in visits mentioned on powerstrengthgym.com · checked Sep 30, 2026Official website
- South Orlando Crossfit40 W Illiana St · (407) 565-9553Sauna, cold plunge, day passes or drop-in visits mentioned on southorlandocrossfit.com · checked Sep 30, 2026Official website
Saunas in Orlando: common questions
Where can I find a sauna in Orlando?
We list 15 places in Orlando, Florida, including Onsen Day Spa and beem® Light Sauna - College Park, plus 13 gyms whose website mentions a sauna. Each listing links to the venue’s own website.
Which gyms in Orlando have a sauna?
13 gyms in Orlando mention a sauna on their own website, including Club 4 Fitness, Crunch Fitness and Crunch Fitness - Dr. Phillips. We checked each site and link to it; confirm access and membership rules with the gym.
Are there infrared saunas in Orlando?
1 place in Orlando is listed as an infrared sauna, for example beem® Light Sauna - College Park.
Is there a bathhouse or Korean spa in Orlando?
1 place in Orlando is listed as a bathhouse or spa with sauna facilities, such as Onsen Day Spa.
How much does a sauna session cost in Orlando?
Prices differ widely between gyms, bathhouses and private sauna studios, and change often. Each profile links to the venue’s own website, where current prices and day-pass options are listed.