Saunas in Hawaii
4 sauna, bathhouse and cold-plunge venues and 13 gyms with a sauna in Hawaii, across 3 cities with their own page.
Cities
More saunas across Hawaii
- CURE Kaua’i Sauna6180 Koolau Rd, Anahola, HICold plungeTraditional saunaBathhouse / spacurekauaisauna.com
- Kilolani Spa at Grand Wailea3850 Wailea Alanui Dr, Wailea, HIBathhouse / spaSteam roomInfrared saunaspa.grandwailea.com
- Spa Adventure . Steam Ceremony. Pele Heart775 Lower Main St Ste A, Wailuku, HISteam roompeleheart.com
Gyms with a sauna in smaller towns
- UFC Gym777 Kinoole St, Hilo, HI · (808) 825-4878Sauna mentioned on ufcgym.com · checked Sep 30, 2026Website
- Elevate Oahu46 Hoolai St, Kailua, HI · (808) 400-9062Sauna, cold plunge, infrared sauna mentioned on elevateoahu.com · checked Sep 30, 2026Website
- The Club Kona75-5699 Kopiko St, Kailua Kona, HI · (808) 936-1069Sauna, steam room, infrared sauna mentioned on theclubkona.com · checked Sep 30, 2026Website
- The Villages At Mauna Lani Hotel Kamuela68-1025 S Kaniku Dr Puako HI 96743 USA, Kamuela, HI · (808) 885-5837Sauna mentioned on southkohala.com · checked Sep 30, 2026Website
- Maui Powerhouse Gym1279 S Kihei Rd Ste 118, Kihei, HI · (808) 214-6737Sauna mentioned on mauipowerhousegym.com · checked Sep 30, 2026Website
- UFC GYM MililaniUFC GYM95-1249 Meheula Pkwy E1, Mililani Town, HI · (808) 825-4880Sauna mentioned on ufcgym.com · checked Sep 30, 2026Website
- Jump Ship CrossFit - West94-137 Leoleo St, Waipahu, HI · (808) 736-3717Sauna, cold plunge, day passes or drop-in visits mentioned on jumpshipkailua.com · checked Sep 30, 2026Website