Saunas in Iowa
7 sauna, bathhouse and cold-plunge venues and 51 gyms with a sauna in Iowa, across 9 cities with their own page.
Cities
More saunas across Iowa
Gyms with a sauna in smaller towns
- Unwind Wellness28901 R Ave, Adel, IA · (515) 328-8573Sauna, infrared sauna mentioned on unwindiowa.com · checked Sep 30, 2026Website
- Top Shape Gym2342 Cumberland Square Dr, Bettendorf, IA · (563) 355-3360Sauna, infrared sauna mentioned on topshapegym.com · checked Sep 30, 2026Website
- Snap Fitness Charles CitySnap Fitness222 N Main St, Charles City, IA · (641) 330-2963Sauna, infrared sauna, day passes or drop-in visits mentioned on snapfitness.com · checked Sep 30, 2026Website
- Cutting Edge Fitness477 N Shore Dr, Clear Lake, IA · (641) 357-5515Sauna, day passes or drop-in visits, infrared sauna mentioned on cuttingedge-fit.com · checked Sep 30, 2026Website
- CHI Health Wellness Center at Corning401 6th St, Corning, IA · (641) 322-4471Sauna, day passes or drop-in visits mentioned on chihealth.com · checked Sep 30, 2026Website
- The M.a.c.320 80th Street Ct, Fairfax, IA · (319) 390-7777Sauna, steam room, infrared sauna, day passes or drop-in visits mentioned on the-mac.com · checked Sep 30, 2026Website
- Iron Fitness Center109 S Walnut St, Glenwood, IA · (402) 679-1217Sauna mentioned on ironfitnesscenter.com · checked Sep 30, 2026Website
- Guttenberg Fitness419 S Highway 52, Guttenberg, IA · (563) 252-3482Sauna, infrared sauna mentioned on guttenbergfitness.com · checked Sep 30, 2026Website
- Top Shape Gym Iowa City1555 S 1st Ave, Iowa City, IA · (319) 519-2729Sauna, infrared sauna mentioned on topshapegym.com · checked Sep 30, 2026Website
- Anytime Fitness8805 Chambery Blvd, Johnston, IA · (515) 334-3488Sauna, infrared sauna mentioned on anytimefitness.com · checked Sep 30, 2026Website
- Maquoketa Area Family YMCA500 E Summit St, Maquoketa, IA · (563) 652-6566Sauna, steam room, day passes or drop-in visits mentioned on ymcaimv.org · checked Sep 30, 2026Website
- The M.A.C.6152 Carlson Way, Marion, IA · (319) 377-7758Sauna, steam room, infrared sauna, day passes or drop-in visits mentioned on the-mac.com · checked Sep 30, 2026Website
- Ogden Total Fitness245 W Walnut St, Ogden, IA · (515) 709-9154Sauna mentioned on ogdentf.com · checked Sep 30, 2026Website
- Jet Fitness Center630 W McLane St, Osceola, IA · (641) 223-8067Sauna, day passes or drop-in visits mentioned on getjetstrong.com · checked Sep 30, 2026Website
- Mahaska County YMCA1521 Green St, Oskaloosa, IA · (641) 673-8411Sauna mentioned on mahaskaymca.org · checked Sep 30, 2026Website
- Ottumwa Family Ymca611 N Hancock St, Ottumwa, IA · (641) 684-6571Sauna, steam room mentioned on ottumwaymca.com · checked Sep 30, 2026Website
- Courtyard Fitness315 N 18th Ave, Sheldon, IA · (712) 324-2085Sauna mentioned on courtyardfitness.net · checked Sep 30, 2026Website
- Snap Fitness Sioux CenterSnap Fitness108 16th St SW, Sioux Center, IA · (712) 722-2594Sauna, infrared sauna, day passes or drop-in visits mentioned on snapfitness.com · checked Sep 30, 2026Website
- Hotworx5826 Sunnybrook Dr, Sioux City, IA · (712) 336-8577Sauna, infrared sauna mentioned on hotworx.net · checked Sep 30, 2026Website
- Spencer Family YMCA1001 11th Ave W, Spencer, IA · (712) 262-3782Sauna, steam room mentioned on spencerymca.org · checked Sep 30, 2026Website
- The Body Shop Gym and Spa606 3rd St, Traer, IA · (319) 214-0388Sauna mentioned on thebodyshopspa.glossgenius.com · checked Sep 30, 2026Website
- Snap Fitness - Webster CitySnap Fitness806 Seneca St, Webster City, IA · (515) 832-7965Sauna, infrared sauna mentioned on snapfitness.com · checked Sep 30, 2026Website