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Infrared sauna · Middletown, NJ

Perspire Sauna Studio Middletown

1371 NJ-35, Middletown, NJ 07748

  • Listed as infrared sauna
  • Cold plunge (per its website)
Visit websiteCall (908) 641-3265Directions

Perspire Sauna Studio Middletown is an infrared sauna and cold plunge in Middletown, New Jersey, at 1371 NJ-35. Its website mentions cold plunge, infrared sauna and day passes or drop-in visits (checked Sep 30, 2026). The nearest other listed sauna is Marlboro Banya, 10.3 miles away.

What we know about Perspire Sauna Studio Middletown

Address
1371 NJ-35, Middletown, NJ 07748
Phone
(908) 641-3265
Website
perspiresaunastudio.com
Listed as
Infrared sauna, Cold plunge

“Listed as” comes from the venue’s map listing and name, not an inspection. Source: Overture Maps Foundation Places.

What their website mentions

We read perspiresaunastudio.com on Sep 30, 2026. A mention is not a guarantee — facilities and prices change.

  • Sauna
  • Cold plunge
  • Infrared sauna
  • Day passes or drop-in visits

Check before you go

We have not verified price or day-pass cost, opening hours, mixed or gender-separated sessions, whether you must book ahead. The venue’s website or a phone call will have the current answer.

Heat and cold exposure is not right for everyone. If you are pregnant or have a heart condition or other health concern, ask a doctor first. See our sauna time guide and etiquette guide.

Perspire Sauna Studio Middletown: common questions

Where is Perspire Sauna Studio Middletown?

Perspire Sauna Studio Middletown is at 1371 NJ-35, Middletown, NJ 07748. Phone: (908) 641-3265.

What kind of sauna is Perspire Sauna Studio Middletown?

It is listed as infrared sauna and cold plunge, based on its map listing and its own website.

Does Perspire Sauna Studio Middletown have a cold plunge?

Its website mentions a cold plunge or contrast therapy (checked Sep 30, 2026). Confirm availability before you go.

Can I buy a day pass at Perspire Sauna Studio Middletown?

Its website mentions day passes, drop-in visits or single sessions (checked Sep 30, 2026). Prices and availability are on the venue’s site.