Saunas in Amherst, New York
1 sauna, bathhouse or cold-plunge venue (1 listed as infrared sauna), plus 1 gym whose own website mentions a sauna. Every listing links to the venue’s own site so you can check prices and hours.
- Sauna venues
- 1
- Gyms with a sauna
- 1
- Cold plunge
- —
- Day passes mentioned
- —
Saunas, bathhouses and cold plunges
Gyms with a sauna in Amherst
Each of these gyms mentions a sauna on its own website. Most need a membership or guest pass — check before you go.
- Crunch Fitness3366 Sheridan Dr · (716) 836-3200Sauna, steam room mentioned on crunch.com · checked Sep 30, 2026Official website
Saunas in Amherst: common questions
Where can I find a sauna in Amherst?
We list 2 places in Amherst, New York, including Lumos Infrared Sauna Studio, plus 1 gym whose website mentions a sauna. Each listing links to the venue’s own website.
Which gyms in Amherst have a sauna?
1 gym in Amherst mention a sauna on their own website, including Crunch Fitness. We checked each site and link to it; confirm access and membership rules with the gym.
Are there infrared saunas in Amherst?
1 place in Amherst is listed as an infrared sauna, for example Lumos Infrared Sauna Studio.
How much does a sauna session cost in Amherst?
Prices differ widely between gyms, bathhouses and private sauna studios, and change often. Each profile links to the venue’s own website, where current prices and day-pass options are listed.