Infrared sauna · Rochester, NY
Lumos Infrared Sauna + Cold Plunge Studio
3 Culver Rd, Rochester, NY 14620
- Listed as infrared sauna
- Listed as cold plunge
Lumos Infrared Sauna + Cold Plunge Studio is an infrared sauna and cold plunge in Rochester, New York, at 3 Culver Rd. Its website mentions cold plunge and infrared sauna (checked Sep 30, 2026). It is one of 10 places with a sauna we list in Rochester. The nearest other listed sauna is Lumos Infrared Sauna Studio, 9.1 miles away.
What we know about Lumos Infrared Sauna + Cold Plunge Studio
- Address
- 3 Culver Rd, Rochester, NY 14620
- Website
- lumosinfraredsauna.com
- Listed as
- Infrared sauna, Cold plunge
“Listed as” comes from the venue’s map listing and name, not an inspection. Source: Overture Maps Foundation Places.
What their website mentions
We read lumosinfraredsauna.com on Sep 30, 2026. A mention is not a guarantee — facilities and prices change.
- Sauna
- Cold plunge
- Infrared sauna
Check before you go
We have not verified price or day-pass cost, whether day passes are sold, opening hours, mixed or gender-separated sessions, whether you must book ahead. The venue’s website or a phone call will have the current answer.
Heat and cold exposure is not right for everyone. If you are pregnant or have a heart condition or other health concern, ask a doctor first. See our sauna time guide and etiquette guide.
Lumos Infrared Sauna + Cold Plunge Studio: common questions
Where is Lumos Infrared Sauna + Cold Plunge Studio?
Lumos Infrared Sauna + Cold Plunge Studio is at 3 Culver Rd, Rochester, NY 14620.
What kind of sauna is Lumos Infrared Sauna + Cold Plunge Studio?
It is listed as infrared sauna and cold plunge, based on its map listing and name.
Does Lumos Infrared Sauna + Cold Plunge Studio have a cold plunge?
Its website mentions a cold plunge or contrast therapy (checked Sep 30, 2026). Confirm availability before you go.