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Cold plunge · Austin, TX

The Ocean Lab | Contrast Therapy

3314 Harmon Ave, Austin, TX 78705

  • Listed as cold plunge

The Ocean Lab | Contrast Therapy is a cold plunge in Austin, Texas, at 3314 Harmon Ave. Its website mentions cold plunge (checked Sep 30, 2026). It is one of 38 places with a sauna we list in Austin. The nearest other listed sauna is Perspire Sauna Studio, 1.8 miles away.

What we know about The Ocean Lab | Contrast Therapy

Address
3314 Harmon Ave, Austin, TX 78705
Phone
(512) 488-1710
Listed as
Cold plunge

“Listed as” comes from the venue’s map listing and name, not an inspection. Source: Overture Maps Foundation Places.

What their website mentions

We read oceanlabatx.com on Sep 30, 2026. A mention is not a guarantee — facilities and prices change.

  • Cold plunge

Check before you go

We have not verified price or day-pass cost, whether day passes are sold, opening hours, mixed or gender-separated sessions, whether you must book ahead. The venue’s website or a phone call will have the current answer.

Heat and cold exposure is not right for everyone. If you are pregnant or have a heart condition or other health concern, ask a doctor first. See our sauna time guide and etiquette guide.

The Ocean Lab | Contrast Therapy: common questions

Where is The Ocean Lab | Contrast Therapy?

The Ocean Lab | Contrast Therapy is at 3314 Harmon Ave, Austin, TX 78705. Phone: (512) 488-1710.

What kind of sauna is The Ocean Lab | Contrast Therapy?

It is listed as cold plunge, based on its map listing and name.

Does The Ocean Lab | Contrast Therapy have a cold plunge?

Its website mentions a cold plunge or contrast therapy (checked Sep 30, 2026). Confirm availability before you go.