Saunas in Salt Lake City, Utah
4 sauna, bathhouse and cold-plunge venues (2 listed as infrared sauna, 1 listed as traditional sauna, 1 listed as cold plunge, 1 listed as bathhouse / spa and 1 listed as steam room), plus 4 gyms whose own website mentions a sauna. Every listing links to the venue’s own site so you can check prices and hours.
- Sauna venues
- 4
- Gyms with a sauna
- 4
- Cold plunge
- 1
- Day passes mentioned
- —
Saunas, bathhouses and cold plunges
- Glow SLC730 W 900 SBathhouse / spaCold plungeSteam roomOfficial website
- Infrared Sauna Dealers157 W Pierpont AveInfrared saunaOfficial website
- Innerflame Wellness Llc1174 E Graystone WayInfrared saunaTraditional saunaOfficial website
- Sauna Public1952 E 2700 SType not listedOfficial website
3 of 4 checked against their own website; profiles show what each site mentions and when we looked.
Gyms with a sauna in Salt Lake City
Each of these gyms mentions a sauna on its own website. Most need a membership or guest pass — check before you go.
- EōS Fitness515 S 700 E · (801) 850-9810Sauna mentioned on eosfitness.com · checked Sep 30, 2026Official website
- F45 Training SugarhouseF45 Training1511 2100 S · (801) 512-2664Sauna, infrared sauna, day passes or drop-in visits mentioned on f45training.com · checked Sep 30, 2026Official website
- Hotworx675 E 2100 S · (385) 420-9679Sauna, infrared sauna mentioned on hotworx.net · checked Sep 30, 2026Official website
- Salt Lake Tennis and Health Club2471 S 1700 E · (801) 487-3206Sauna mentioned on saltlaketennisandhealth.com · checked Sep 30, 2026Official website
Saunas in Salt Lake City: common questions
Where can I find a sauna in Salt Lake City?
We list 8 places in Salt Lake City, Utah, including Glow SLC, Infrared Sauna Dealers and Innerflame Wellness Llc, plus 4 gyms whose website mentions a sauna. Each listing links to the venue’s own website.
Which gyms in Salt Lake City have a sauna?
4 gyms in Salt Lake City mention a sauna on their own website, including EōS Fitness, F45 Training Sugarhouse and Hotworx. We checked each site and link to it; confirm access and membership rules with the gym.
Are there infrared saunas in Salt Lake City?
2 places in Salt Lake City are listed as an infrared sauna, for example Infrared Sauna Dealers.
Where can I cold plunge in Salt Lake City?
1 place in Salt Lake City mentions a cold plunge or contrast therapy in its listing. Confirm availability with the venue before you go.
Is there a bathhouse or Korean spa in Salt Lake City?
1 place in Salt Lake City is listed as a bathhouse or spa with sauna facilities, such as Glow SLC.
How much does a sauna session cost in Salt Lake City?
Prices differ widely between gyms, bathhouses and private sauna studios, and change often. Each profile links to the venue’s own website, where current prices and day-pass options are listed.