Saunas in Hampton, Virginia
No dedicated sauna venues yet, plus 4 gyms whose own website mentions a sauna. Every listing links to the venue’s own site so you can check prices and hours.
- Sauna venues
- —
- Gyms with a sauna
- 4
- Cold plunge
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- Day passes mentioned
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Gyms with a sauna in Hampton
Each of these gyms mentions a sauna on its own website. Most need a membership or guest pass — check before you go.
- Hampton Family YMCA1 YMCA Way · (757) 722-9044Sauna, day passes or drop-in visits mentioned on ymcavp.org · checked Sep 30, 2026Official website
- HOTWORX - Hampton, VA (Coliseum Drive)HOTWORX2040 Coliseum Dr Ste A-01 · (757) 477-3365Sauna, infrared sauna mentioned on hotworx.net · checked Sep 30, 2026Official website
- Onelife Fitness2190 Coliseum Dr · (757) 516-7530Sauna mentioned on onelifefitness.com · checked Sep 30, 2026Official website
- YMCA Health & Wellness Center4001 Coliseum Dr · (757) 755-9622Sauna, steam room, day passes or drop-in visits mentioned on ymcavp.org · checked Sep 30, 2026Official website
Saunas in Hampton: common questions
Where can I find a sauna in Hampton?
We list 4 places in Hampton, Virginia: 4 gyms whose website mentions a sauna. Each listing links to the venue’s own website.
Which gyms in Hampton have a sauna?
4 gyms in Hampton mention a sauna on their own website, including Hampton Family YMCA, HOTWORX - Hampton, VA (Coliseum Drive) and Onelife Fitness. We checked each site and link to it; confirm access and membership rules with the gym.
How much does a sauna session cost in Hampton?
Prices differ widely between gyms, bathhouses and private sauna studios, and change often. Each profile links to the venue’s own website, where current prices and day-pass options are listed.