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Cold plunge · Nashville, TN

FORM Wellness

2222 12th Ave S Ste 100, Nashville, TN 37204

  • Cold plunge (per its website)

FORM Wellness is a cold plunge in Nashville, Tennessee, at 2222 12th Ave S Ste 100. Its website mentions cold plunge (checked Sep 30, 2026). It is one of 22 places with a sauna we list in Nashville. The nearest other listed sauna is Pure Sweat Sauna Studio, 0.3 miles away.

What we know about FORM Wellness

Address
2222 12th Ave S Ste 100, Nashville, TN 37204
Phone
(615) 964-7153
Listed as
Cold plunge

“Listed as” comes from the venue’s map listing and name, not an inspection. Source: Overture Maps Foundation Places.

What their website mentions

We read formwellness.com on Sep 30, 2026. A mention is not a guarantee — facilities and prices change.

  • Sauna
  • Cold plunge

Check before you go

We have not verified price or day-pass cost, whether day passes are sold, opening hours, mixed or gender-separated sessions, whether you must book ahead. The venue’s website or a phone call will have the current answer.

Heat and cold exposure is not right for everyone. If you are pregnant or have a heart condition or other health concern, ask a doctor first. See our sauna time guide and etiquette guide.

FORM Wellness: common questions

Where is FORM Wellness?

FORM Wellness is at 2222 12th Ave S Ste 100, Nashville, TN 37204. Phone: (615) 964-7153.

What kind of sauna is FORM Wellness?

It is listed as cold plunge, based on its map listing and its own website.

Does FORM Wellness have a cold plunge?

Its website mentions a cold plunge or contrast therapy (checked Sep 30, 2026). Confirm availability before you go.